Contact: +91-9711224068
  • Printed Journal
  • Indexed Journal
  • Refereed Journal
  • Peer Reviewed Journal
International Journal of Physiology, Exercise and Physical Education

Vol. 6, Issue 2, Part C (2024)

The effect of ground ladder exercises on developing the skill of deception and shooting in handball

Author(s):

Sabaa Mohamed Hameed, Mohamed Abdulhusain Mjali and Sajad Aiad Hadi

Abstract:

The purpose of this paper is to preparing exercises using the ground ladder in the skill of deception and shooting for handball players, and identifying the effect of exercises on the skill of deception and shooting for handball players. The researchers followed the experimental approach in their current research by designing two equivalent experimental and control groups with pre- and post-measurement to suit the requirements of the research. The research community was determined by the players of the Gifted Handball Center in Wasit, numbering 36 players. The research sample was chosen using a simple random method by drawing lots. (12) players were chosen from the research community and divided into two groups (Experimental and control) (6) players for the experimental group and (6) players for the control group. The research sample constituted 33.33% of the original research community. One of the most important results reached by the researcher is that: Using ground ladder exercises positively affects the skill of deception, and using ground ladder exercises has a better effect than the exercises usually used in training units in the skill of deception and shooting. One of the most important recommendations recommended by the researchers is that: The necessity of paying attention to coordination exercises because of their importance in developing the basic and complex skills in handball, including ground ladder exercises in training programs because of their major role in developing the movement of the legs (Foot work) and the skill of deception, and conducting similar studies and research on other samples.

Pages: 177-183  |  62 Views  22 Downloads


International Journal of Physiology, Exercise and Physical Education
How to cite this article:
Sabaa Mohamed Hameed, Mohamed Abdulhusain Mjali and Sajad Aiad Hadi. The effect of ground ladder exercises on developing the skill of deception and shooting in handball. Int. J. Physiol. Exercise Phys. Educ. 2024;6(2):177-183. DOI: 10.33545/26647249.2024.v6.i2c.138
Call for book chapter
Journals List Click Here Other Journals Other Journals