Abstract:
The purpose of this paper is to identifying the physical status of football players, and identifying the functional status of football players. The researcher uses the experimental method for one group (experimental) to suit the nature of the research. The research sample was selected intentionally from young football players represented by Al-Kut Sports Club, and their number was 10 players representing a group to perform the complex exercise experiment. 5 football players were selected to represent the exploratory experiment, so that the total sample number would be 15 football players. One of the most important results reached by the researcher is that: There are statistically significant differences between the pre- and post-measurement in the physical variables of football players, and there are statistically significant differences between the pre- and post-measurement in the physiological variables of football players. One of the most important recommendations recommended by the researchers is that: Work on generalizing such programs to football coaches and players, benefit from the compound training program to improve the individual's physical and physiological status, and improve the speed and strength element by working on such programs.
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