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International Journal of Physiology, Exercise and Physical Education

Vol. 6, Issue 2, Part A (2024)

Special anaerobic exercises to develop some physiological variables with motor response speed in scoring accuracy from movement for handball players (15-16) years

Author(s):

Dr. Nimat Karim Mustafa

Abstract:

The study included the preparation of special exercises according to anaerobic ability, one of the effective requirements of the energy system for this game, which develops physiological variables in handball according to the motor response in scoring accuracy from movement of this fast game, which requires different speeds according to the anaerobic ability according to what happens at work according to the requirements of the performance of game skills, that the emphasis on the use of exercises for anaerobic physical effort This is the first effective system for fast games of a motor nature, which works on development of some physiological variables of the first energy system (CP) for the speed of motor response to scoring accuracy from movement, the study using these exercises for anaerobic ability in some physiological variables according to the motor response in scoring accuracy from movement, and these exercises have an impact on handball skills, especially scoring skill from movement and methods of development, the study aimed to identify the impact of physical effort training anaerobic in development response speed abilities and scoring accuracy from movement in the effectiveness of handball for talented players, the study hypothesis that there is a statistically significant relationship to the pre-tests and post-tests as a result of the use of exercises physical effort anaerobic in some physiological variables of motor speed response and scoring accuracy from movement in Handball for the sample members, It was also concluded that the exercises for anaerobic ability according to these special exercises effectively and effectively affected the physiological variables of handball in the speed of motor response and scoring accuracy from movement, and also addressed recommendations using other exercises for other abilities to develop skill in other games.

Pages: 14-19  |  328 Views  80 Downloads


International Journal of Physiology, Exercise and Physical Education
How to cite this article:
Dr. Nimat Karim Mustafa. Special anaerobic exercises to develop some physiological variables with motor response speed in scoring accuracy from movement for handball players (15-16) years. Int. J. Physiol. Exercise Phys. Educ. 2024;6(2):14-19. DOI: 10.33545/26647249.2024.v6.i2a.107
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