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International Journal of Physiology, Exercise and Physical Education

Vol. 5, Issue 2, Part A (2023)

Promoting health enhancing physical activity

Author(s):

Dr. Jose Mathew

Abstract:

Healthy young people are more likely to learn more effectively while health promotion can assist to meet their targets in educational attainment and meet their social aims. Institutions have a better chance of good health. Regular participation in health enhancing physical activity throughout childhood provides immediate health benefits, by positively effecting body composition and musculoskeletal development and reduces the presence of coronary heart disease risk factor physical education provides a context for regular and structured health enhancing physical activity participation. Activities introduced in physical education classes can help students develop motor skills (jumping, running, and object manipulation) and social skills as well as motivate them to participate in health enhancing physical activity. The paper suggested some health enhancing physical activities and described the strategies to promote health enhancing physical activity among students in Educational Institutions.

Pages: 01-04  |  279 Views  86 Downloads

How to cite this article:
Dr. Jose Mathew. Promoting health enhancing physical activity. Int. J. Physiol. Exercise Phys. Educ. 2023;5(2):01-04. DOI: 10.33545/26647249.2023.v5.i2a.62
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International Journal of Physiology, Exercise and Physical Education

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