Vol. 5, Issue 1, Part A (2023)

Sports psychology is an important part in sports. That is helping to enhance the sports person's performance and ability though the psychological preparation and motivation. Mental health play a wide role in sports as other factors are important. Study was delimited to 60 persons of Punjab state who has participated in international sports at various international places. To study the mental health we have used the overall adjustment in mental health test battery by Singh and Gupta, the data was collected by the researcher form different competitions of Punjab state. To analyze data statistical procedure was used like mean, SD and t-test was used. Overall Adjustment variable was used for the study.