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International Journal of Physiology, Exercise and Physical Education

Vol. 4, Issue 1, Part A (2022)

Practice of nadisodhana pranayama and its effect on haemoglobin of male school student

Author(s):

Dr. Sunil Dhiman

Abstract:

The aim of this study was to observe the effect of Nadisodhan Pranayama on Haemoglobin of subjects with the age range17 to 21 years. For this 30 male subjects were drawn from Degree college khekra, by using Simple Random Sampling. Pre-post data were collected before and after intervention of Nadisodhana Pranayama for 30 days by using Cyanmethemoglobin method to determine the amount of hemoglobin in the blood. Since calculated value of t (=3.212) is greater than tabulated t0.05 (29) (=2.045). It is concluded that Nadisodhan Pranayamaplays positive and significant role to enhance haemoglobin level of the subjects.

Pages: 23-24  |  408 Views  139 Downloads


International Journal of Physiology, Exercise and Physical Education
How to cite this article:
Dr. Sunil Dhiman. Practice of nadisodhana pranayama and its effect on haemoglobin of male school student. Int. J. Physiol. Exercise Phys. Educ. 2022;4(1):23-24. DOI: 10.33545/26647249.2022.v4.i1a.58
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